HOT BARLEY CEREAL

Ingredients:

dried fruits such as raisins, figs, cranberries

Barley

Brown rice syrup or honey

Optional: cinnamon and/or cardamom

Preparation:

Bring ½ - 1 cup of barley to a boil combined with ¼ to ½ cup of raisins. Cook for about 30 to 45minutes and then serve with brown rice syrup or honey drizzled on top. Simple and yet delicious but light.