BREAKFAST GRANOLA

Ingredients:

2 cups of rolled oats

2 tbs. raisins

2 tbs. dried cranberries

1 tbs. of canola oil

2 tbs. of flax seeds

1 tbs. of molasses

½ tsp. of cardamom powder

½ - 1 cup of soy, almond or goats milk

1 tsp. of cinnamon

¼ cup of water

Preparation:

Preheat oven to 325 degrees. EXCEPT for milk, mix wet ingredients together and mix dry ingredients together. Then, mix them all together in a bowl and place the contents on an aluminum foil-lined/sided cookie sheet. Spread evenly and place in the oven, baking approximately 30 minutes or until the mixture appears dry. Allow cooling. Enjoy a bowl of this with milk (Vata/Pitta) or dry (Kapha). For Kapha, goats milk can be used, warmed.