IMMUNE BOOSTING BREW

INGREDIENTS:

1 tbs. of Fenugreek Seeds

1 tbs. of Tulsi Tea (sometimes fresh basil, when available, can be nice. Add 5-7 leaves)

1 tbs. of fresh ginger

1 tsp. of honey

PREPARATION:

In a medium saucepot, fill the pot to an inch below the top. Add the above ingredients. Low simmer for 10-15 minutes. Strain and add to a mug. Sweeten with honey, once the water temperature is drinkable. Enjoy!