AYURVEDIC NOG

Tis the season to be warm and fuzzy.

Here's a simple recipe I whipped up for my Grand Opening Event that was a major hit. So much so that the pot was empty before the night was done. I promised a few of you who attended that I would post the recipe. Here it is. Enjoy!

INGREDIENTS:

1 cup of whole organic cow's milk

1/2 cup of water

1/8 -1/2 tsp. of nutmeg

1/2 tsp. of cardamom powder

1/8 tsp. of cinnamon

1/2 - 1 tsp. of Molasses (sweeten to taste)

PREPARATION:

In a small saucepan, add all the ingredients except for the molasses, and simmer on a low flame for around 15-20 minutes. Add the molasses and turn off the heat. Enjoy!

Note: this recipe tastes best and has the creamy consistency because of the cow's milk. You can substitute the milk with almond milk, though it will not have the creamy effect but still taste yummy. Additionally, for Kapha predominant types, you can replace the molasses and use raw honey instead. This recipe makes one mug worth.