MOTHERHOOD: AN AYURVEDIC APPROACH TO HEALTHY PREGNANCY & BEYOND

The period of motherhood is a powerful time for a woman where she connects directly with the amazing process of recreating life. This workshop is designed to work with "Mothers-to-be" as well as Present/Post Natal mothers by providing some essential tools to encourage a healthier baby, healthier you and address possible concerns, issues and fears. We will discuss some dietary and lifestyle adjustments, along with the psychology that supports such an experience.

Wear comfortable clothes and bring a notebook as well as a pen with you.


Date: Friday, February 28

Time: 7:00-9:00

Investment: $25

Location: Yoga Brain, East Falls.

Register: HERE