Here's the last recipe that I pulled together, that was a hit, the night of the grand opening event. This recipe supports stimulating digestion and circulation as you are warmed up from the inside out, keeping you warm while it's cold outside.


2 cinnamon sticks

1 tsp. of turmeric powder

1 tbs. of cardamom pods (crushed)

6-7 cloves

1 tsp. of ghee

Raw honey (optional sweetner)


In a medium saucepan, add water to an inch below the rim and then add all the above ingredients. Bring to a low simmer for approximately 20-25 minutes. Strain, serve and enjoy!