HOLISTIC IMMUNITY WITH AYURVEDA!
/Description: In this workshop, we will discuss a general overview of Ayurveda and it’s perspective on immunity. We will dive into health and your daily life such as it relates to diet, sleep, exercise, and general herbs that support and boost your immunity.
This workshop is designed for anyone looking to learn more about Ayurveda in general, is interested in a holistic approach to health & wellness and has an invested interest in boosting their immune systems through the seasons & beyond.
Bring notebook & pen!
Location: Yoga Brain (East Falls) Click HERE to register
Time: 6:30-8:30
Cost: $30 until 3/20, $35 after
Date: March 27