LIGHTEN UP BURGER

Ingredients:

1 tsp. of garlic powder

2 scallions (sliced-minced)

1 tsp. of salt

1/2 cup of shredded beets

1 cup of spinach (diced)

¼ cup millet

2 egg whites

¼ tsp. of black pepper

1 tbs. of coconut oil

Preparation:

Except for coconut oil, add ingredients in a bowl and mix evenly until the contents become more cohesive. Roll into balls and flatten into burgers. Add coconut oil to a medium frying pan and heat on medium flame. Add burgers and cook until evenly browned approximately 15-20 minutes.