This recipe is great for stoking the digestive fire and promoting lymphatic circulation. One of the key ingredients is Fenugreek and this herb is one of the best herbs for removing toxins. The Mahanarayan Oil serves as a lung decongestant.
1 cinnamon stick
1 tsp. of Fenugreek Seeds (or powder)
3 slices of fresh ginger
3 drops of Mahanarayan Oil
1/2 tsp. of raw honey
In a small saucepan, add water and spices. Let it simmer for about 10 minutes on a low to medium simmer until the water turns a golden/rusty color. Turn off the flame. Let it sit for two minutes. Strain the spices in a mug. Add the honey and Mahanarayan Oil. Serve and enjoy.
NOTE: You can purchase a bottle of Mahanarayan Oil through Banyan. The oil is also an excellent oil for muscles aches and pain.