Ayurveda, Yoga, and Massage

Philadelphia’s First Dedicated Ayurvedic Wellness & Panchakarma Support Center! Traditional Ayurvedic care guided by classical lineage training and modern clinical experience.

Welcome to Still Point Ayurveda! 

Still Point Ayurveda is a private Traditional Ayurvedic practice in Philadelphia offering individualized care grounded in classical Ayurvedic principles. Care is based on constitutional assessment and may include dietary guidance, lifestyle recommendations, herbal support, and traditional Ayurvedic therapies when appropriate.

Traditional Ayurvedic Practice in Philadelphia

Personalized care supporting digestion, stress, sleep, skin, and overall balance.

Ayurveda is a classical system of care that works through individualized assessment of constitution and functional patterns using diet, herbal support, and therapeutic treatments.

Private, appointment-based practice.

Who This Practice Is For

This practice is for individuals experiencing ongoing patterns such as:

• Digestive issues (bloating, reflux, irregular appetite, food sensitivity, constipation, IBS-type symptoms)

• Stress, burnout, or nervous system imbalance

• Sleep disturbance, insomnia, or low energy

• Skin irritation or inflammatory patterns such as rashes, dryness, or other conditions

• Hormonal or cyclical imbalance

• A desire for deeper constitutional understanding and long-term balance

• Those wanting a structured, personalized approach to integrating Ayurvedic practices into daily life

• People interested in supportive therapies such as massage, Pichu, or other Ayurvedic techniques

• Have anxiety, insomnia, or nervous system dysregulation alongside physical symptoms

• Other health concerns worthy of exploration

• Have tried multiple approaches without lasting results

HOW CARE IS APPROACHED

Care is grounded in classical Ayurvedic principles and individualized assessment.

Each care plan may include:

• Ayurvedic intake and constitutional assessment (prakriti/vikriti)

• Herbal formulations selected for the individual presentation

• Dietary guidance based on digestion and metabolic capacity

• Lifestyle recommendations to support the nervous system and physiological balance

• Therapeutic treatments, when appropriate, such as abhyanga, basti, nasya, pichu, and related therapies

Recommendations are made after initial consultation and refined over time based on response and presentation.

HOW IT WORKS

1. Initial Consultation (2 hours)
Comprehensive Ayurvedic intake including health history, constitutional assessment, and initial care plan.

2. Personalized Care Plan
You receive a structured plan that may include herbal support, dietary guidance, and therapeutic recommendations tailored specifically to you.

3. Follow-Up Care
Ongoing sessions refine recommendations and support changes in digestion, energy, sleep, and overall balance.

No prior knowledge of Ayurveda is required to begin.

BEGIN YOUR CARE PROCESS

Review the website information
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When you are ready to begin care, contact Dr. Antonio to schedule your initial consultation
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Receive appointment confirmation and scheduling details by email
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Submit the required deposit to reserve your appointment
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Receive intake forms and preparation instructions
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Complete and return intake forms by email or bring them to your appointment
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Attend your initial consultation and Ayurvedic assessment
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Schedule your next follow-up appointment to begin ongoing care
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Receive your Initial Recommendations
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Confirm and place your individualized herbal order through the dispensary (when recommended)
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Begin your initial phase of care
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Attend follow-up appointments to review progress, make adjustments, continue the next stages of care, and begin indicated treatments when appropriate

Important Note:
Ayurvedic care is an evolving process. Recommendations are individualized and refined over time based on your response, ongoing assessment, and the direction of care established during follow-up visits.

WHAT TO EXPECT

Your first visit is a comprehensive two-hour consultation designed to understand your health history, constitution, and current patterns.

Recommendations are individualized and may include dietary guidance, herbal support, lifestyle recommendations, and traditional Ayurvedic therapies when appropriate.

No prior knowledge of Ayurveda is required to begin.

BEGIN YOUR CARE

Start with a full Ayurvedic consultation to receive a complete assessment and individualized care plan.

Schedule Initial Consultation

Appointments are limited to allow for individualized attention and continuity of care.

“I highly recommend Still Point Ayurveda and Dr. A if you are seeking alternative medicine. I’ve been going for 6 months and have experienced great improvement. Very knowledgeable, treatments based on individual needs, and changes as treatment progresses. I’ve learned so much about my wellness.”- Karen Umlauf

“When I first came to Doctor Antonio, my gut was in bad shape. My GI doctor had prescribed two drugs I didn't want to take, so I followed Doctor A's guidance instead. I am so glad I did. My gut is healthy. I highly recommend this skilled practitioner of Ayurveda!”-Maureen DeSantis

Disclaimer

I am a licensed massage therapist in Pennsylvania and classically trained in traditional Ayurveda. All recommendations are provided in an educational and supportive context and are offered only following an Ayurvedic intake and health assessment. They are not a medical diagnosis or medical treatment and are not a substitute for care from a licensed medical professional.

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