COME CHECK OUT THIS AMAZING WORKSHOP WITH DR. VISHNU
“Men's Health Series - East Meets West”
This is a six-week series designed specifically to address men's health from the perspective of yoga and yogic medicine (Ayurveda) in a forum setting. The class will be an hour and a half long and will include open discussion, specific asana's, dietary recommendations, breathing, and meditation techniques, along with general guidelines for maintaining good health. Students will come away with the insight that will increase perception and encourage a sense of balance and well-being.
Dates: April 17, April 24, May 1, May 8, May 15, May 22
Location: W. Mt. Airy