It's hot and who wants to cook much? Here's another summer beverage that supports hydration and keeping cool.
1 medium sized cucumber (peeling is optional but definitely cut the cucumber lengthwise and use a spoon to remove the seeds
1 cup of coconut water
1 tbs. of fresh mint leaves
1 pinch of sea salt
1 pinch of cardamom powder
squeeze of lime
Take all the ingredients and add them to a blender. Puree until fully converted into juice form.